Attributes: Cashews have a light brown color and a smooth, creamy texture. They are slightly sweet and have a chewy consistency.

Nutrition Benefit:
- Rich in healthy fats, including monounsaturated and polyunsaturated fats.
- Excellent source of plant-based protein and dietary fiber.
- Loaded with vitamins and minerals such as copper, magnesium, and vitamin E.
- May help improve heart health, reduce inflammation, and lower the risk of chronic diseases.
- Provides long-lasting energy and satiety, making it an excellent snack option.

Best Eaten As:
- A quick and healthy snack option to satisfy mid-day hunger pangs.
- Add to breakfast cereals, salads, smoothies, or yogurt for a wholesome meal.
- Pair with a glass of wine or beer to enjoy as an evening snack.
- Add to stir-fries, curries, or rice dishes for a crunchy texture and rich flavor.
- Use as a topping for desserts, such as ice cream, cakes, or pies.

Storage Instruction:
- Store in an airtight container in a cool, dry place, away from direct sunlight or heat sources.
- Cashews can go rancid quickly if not stored properly, so it's essential to keep them in an airtight container.
- If stored correctly, they can last for up to six months.
- Refrigeration is not recommended as it can cause the cashews to absorb moisture and lose their crunchiness.
- Avoid freezing as it can change the texture and flavor of the cashews.