Premium Dates
Buy Dates Online in India
Purchasing the best dates online in India at great prices has become easy thanks to the assorted range of dates offered by Handful of Health. We offer Ajwa dates, Mabroom dates, Medjoul dates, King Solomon Oriental dates, Oman dates, Safavi dates, Delkash dates, and King Solomon Amary dates. Alongside whole dates, we also offer stuffed dates and date balls. These are excellent post-workout snacks and after-dinner treats.
Our gluten-free, premium quality dates are sourced from around the globe. They are freshly sourced and packed in resealable pouches for lasting freshness and taste. If you are looking to switch to healthy alternatives to snack on, then these nutritional-dense dates should be your go-to option for guilt-free snacking. What’s more, our product range also includes date products, including date sugar, organic date syrup, and date paste.
Our date range boasts of globally popular date brands like King Solomon Dates, Al Barakah Dates, Carnival Dates and more.
Benefits of Eating Dates
- Nutritious :
Dates are high in carbohydrates and can help enhance energy. Dates have protein and essential vitamins that aid in building immunity. They are also rich in antioxidants that help fight signs of aging and keep you fit and healthy.
- High in Fibre :
Dates are a great way to increase your fibre intake. It helps improve your digestive health, thereby preventing constipation and regulating bowel movements.
- Great energy source :
These best quality dates can help boost your energy. This, in turn, will keep you active throughout the day and improve your daily productivity.
- Easy to incorporate into your diet :
Dates can be combined with nuts, dry fruits and seeds to make healthy energy bars and snacks. You can even use dates for baking or blend them in smoothies.
FAQs
Dates are nutritious and beneficial for the body if consumed in moderation. You can eat 3 to 5 dates daily to satisfy your sweet tooth and keep hunger cravings at bay.
Yes, they are! Dates are a powerhouse with numerous vitamins, antioxidants, and essential minerals. Hence, they are termed as a superfood.