Exotic Nuts
Buy Exotic Nuts Online in India
If you are looking for healthy snack options, then try our range of exotic nuts from around the world. Be it dry fruits, classic nuts or exotic nuts, all are packed with nutrients and ideal to chase away hunger pangs and sugar cravings. Our assorted range of exotic nuts online include hazelnuts, pine nuts, Macadamia nuts, Brazil nuts, and pecan nuts. These are refreshingly crunchy, succulent, tasty, flavourful and healthy. These nutty goodness are sourced from the best farms across the world and stored in airtight packaging to ensure lasting shelf life. From premium hazelnuts online to gluten-free pine nuts, we have a little of something for everyone when it comes to the choicest exotic nuts.
Benefits of Exotic Nuts: Pecan, Hazelnuts, Pine Nuts and Macadamia Nuts
Our exclusive range of imported nuts online is a storehouse of healthy nutrients. These exotic nuts are brimming with health & goodness and are a rich source of protein, vitamin B6, copper, iron, magnesium, zinc, and potassium. These lip-smacking snacks are wholesome and delicious treats, ideal for mid-day, evening or late-night snacking. Nuts are great for special diets too, like gluten-free or keto friendly diets. For those who like to nibble on unhealthy treats in between meals, pecan, hazelnuts, pine nuts or the classic nuts are an excellent alternative. So, order hazelnuts online right away or buy pine nuts online and make a switch to authentic, natural goodness for an active and healthy lifestyle.
Exotic Nuts Nutritional Facts
Exotic Nuts FAQs
Unlike classic nuts, exotic nuts are rare and not easy to find as they are indigenous to certain places. For example, pecan is a tree nut native to North America. However, thanks to online marketplace like Handful of Health, buying exotic nuts has now become easy.
Hazelnuts are full of nutrients and loaded with protein, fiber, vitamin E, magnesium, copper, vitamin B6, thiamin, folate, manganese, phosphorus, potassium, antioxidants, and zinc. They have healthy fats, which helps improve heart health and reduces inflammatory markers. They are a good source of dietary fiber that help regulate bowel movements and prevents constipation. They are also known to improve insulin sensitivity and may help lower blood sugar levels.
There are several health benefits to eating pecans. Compared to other tree nuts, they contain more antioxidants and are loaded with vitamins & minerals such as iron, calcium, manganese, magnesium, zinc, potassium, and selenium. Pecans promote brain functioning and help improve long-term cognition. It helps stabilise blood sugar levels and lowers cholesterol levels, which improves heart health. They can also help with weight loss and are excellent for curbing cravings.
You can eat up to 1 ounce (about 28 grams) of pine nuts a day. However, bear in mind that pine nuts are high in fats. So, it is best to pace yourself.
According to Australian-macadamias, in a day, a healthy handful (about 30g or 15 whole nuts) of Macadamia nuts can be eaten.