Makhanas(Lotus seeds) are also known as fox nuts, Euryale ferox, lotus seeds, gorgon nuts and phool makhana. These seeds are often used in quite a few Indian sweets and savouries like kheer, raita, or makhana curry, and are also eaten as an evening tea-time snack. The seeds are edible after being processed and are highly nutritious. Phool Makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions.
