Our roasted watermelon seeds are an interesting snack that has many nutritional benefits. Watermelon seeds are wonder foods that are packed with protein and nutrients. They are great for snacking by themselves or when included in food like bread and baked goods or in salads as toppings. Watermelon seeds are high in calories but most of the calories come from healthy fatty acids and proteins. One cup of watermelon seeds boosts your metabolism.
Our watermelon seeds are sourced from India.
Watermelon seeds are a great source of healthy fats, iron, magnesium, zinc, and other nutrients. Consuming watermelon seeds is beneficial for your skin. It prevents acne, moisturizes the skin, and prevents signs of ageing. Watermelon seeds are also associated with lowering blood sugar levels. Consuming watermelon seeds is associated with improved heart health and lowering cholesterol levels.
Did you know?
A quarter cup of watermelon seeds contains more protein than one egg.
Store in an airtight container. Refrigerate to extend shelf life.
This product is packed in a BRC certified Food Factory