Makhana or the Fox nut has been enjoyed in Indian homes for many centuries. In recent times, this nut has received its due share of credit and is now recognized as a superfood. The benefits of munching on Makhanas are plenty. For starters, it is an excellent 4 pm snack for diabetics and weight watchers because of its low Glycemic Index. Ditch the pop corn for this yummy desi treat. Carnival Makhanas are roasted for the perfect crunch and mildly salted.
Makhanas are gluten free, protein rich and high in carbohydrates. Its high magnesium and low sodium content makes it an excellent food for those suffering from blood pressure, heart diseases and obesity. Makhanas also contain flavonoids that prevents inflammation and aging.
Try it at home?
For a twist in the tale, roast these in a wok for 3 minutes on high flame and add some powdered sugar or organic jaggery to transform the simple Carnival Makhana to a Carnival Caramel Makhana, switch off the gas. Your home cooked Carnival Makhanas are ready to eat.
Did you know?
Makhana are seeds of the lotus flower.
Store in an airtight container.
This product is packed in a BRC certified Food Factory