Royal Delight Mahtaab Dates

Mazafati dates are Iranian dates with black, shiny & thin skin. These dates are one of the most important Iranian dates in the world. These dates lie in the category of fresh and moist dates as they contain a lot of nectar. The more the nectar the better the quality of the date. 

Mazafati dates are high in iron, natural sugar & various nutrients like calcium, magnesium, potassium, vitamins such as vitamin A, vitamin B complex, vitamin C, and so on. In addition, dates are low in fat and high in fiber and protein, which makes them a healthy snack.

Health Benefits:

•  Helps improve brain health
• Lowers cholesterol. Eating one to two dates a day helps lower cholesterol
• Helps the body's nervous system function.
• High in fibre 
• Helps treat constipation and the normal functioning of the body's digestive system