Chia seeds are edible seeds that have gained wide popularity as a superfood in recent years. The word "Chia" means strength and these little seeds really are a powerhouse of carbohydrates, protein and heart-healthy fatty acids. Often ground and mixed with water, they can replace eggs in vegan cooking. Raw chia seeds can be sprinkled on or soaked in cereal, yoghurt, oatmeal, smoothies. Chia pudding is a delicious healthy treat that can be substituted for ice creams. They are also useful in baking in bread and cakes.
Our chia seeds are sourced from Peru.
Chia seeds are superfoods- meaning they are extremely rich in nutrients and extremely healthy. Only two tablespoons of chia seeds contain 11grams of fibre and 4grams of protein and very little carbs. They are also loaded with antioxidants which can help slow down ageing and fight cancer. The high fibre content is good for digestion and helps with weight loss. It also helps to lower cholesterol and prevent heart disease. So adding chia seeds to your daily diet is highly recommended.
Did you know?
Chia seeds can absorb almost 30 times their weight in water.
Store in an airtight container. Refrigerate to extend shelf life.
This product is packed in a BRC certified Food Factory