At Handful of Health ,we believe that the best gift you can give someone is the gift of health. Tastefully curated and thoughtfully put together, we source the most premium quality in hampers from across the country. In addition to engaging the local karigars ang generating employment opportunities at Handful Of Health we believe in curating gifting solutions that are sustainable and reusable.
Handmade by local box makers, this beautiful gold and brown paper cardboard box, with partitions inside speaks of opulence. The deep bold colour combination wraps the contents of the box in a aristocracy and royalty. A perfect gift for the connoisseur.
A taste that dates back millions of years. A sweetness that engulfs the most discerning connoisseurs and a texture that is pure caramel bliss. The Medjoul is the king of the dates. With 6 handpicked jumbo Medjoul dates, stuffed with 4 delectable varieties of roasted nuts and candied lemon and orange peels, this box is a date lovers’ delight. An assortment carefully curated for the connoisseur who enjoys the nuttiness from the pistachios, almonds and walnuts with the sweetness of the date. The candied orange and lemon peels when paired with the date give a zingy fresh twist to the palette. An excellent option when you are looking for gifting royalty in a box.
Medjoul dates are a variety of dates enjoyed for their natural sweetness. They’re slightly dried giving them a sticky, soft texture. They are larger, darker, and have a caramel-like taste. These premium quality dates can be eaten fresh or mixed into milk, shakes, smoothies or oats. You can add them to baked goods as a natural sweetener instead of sugar. Stuffed dates are also a delicacy- stuff them with cheese, nuts and herbs for a delicious treat!
How a Medjoul earns its place as the king of dates.
These dates once graced only the tables of Arabia's royal palaces. Today, these majestic candy–like King Solomon Dates are rapidly gaining sway over snack and dessert lovers throughout the world. Medjoul premium dates are harvested at the peak of ripeness, naturally sun-cured and quick-chilled to lock in moist freshness.
- Our premium quality dates are sourced from Israel.
- These dates are handpicked.
- Medjoul dates are sorted by hand.
Back to school: Whole Wheat Date and Walnut Cake
Yes, we are officially back to school! The school is just a room away, the teacher, a click away and the assignments, a download away. Surely, the paradigms of education have changed and by mammoth measures. So what do you do when your little warriors in the midst of spending their afternoons doing assignments with the rain slamming on the windows, need something yummy and tasty to boost their energy and spirits? Beat the afternoon energy slump in children with this sugar free whole wheat date and walnut cake. Decadent and packed with the fibre from the dates and walnuts, this cake is sure to make your little ones smile their way to the homework finish line.
The sweetness from the dates takes away the guilt of eating this sweet cake and the whole wheat flour replaces the usual white flour to give it a healthy spin.The dates are rich in fibre and iron and walnuts well are known to be a brain superfood, so win-win!
- Medjoul date 1.5 cups
- Hot milk 1 cup +½ cup
- Walnuts 1/2 cup + 1tbsp
- Oil ¾ cup
- Yoghurt ¼ cup
- Whole wheat flour 2 cups
- Baking powder 1tsp
- Baking Soda ½ tsp
- Salt ¼ tsp
- Deseed the dates and soak them in the hot milk (1 cup) for 30 mins.
- Blend the dates and milk in a processor.
- Add oil and yoghurt and mix well until combined.
- Sieve the dry ingredients (flour, baking powder, baking soda, salt) into the wet ingredients.
- Slowly mix the ingredients together while adding ½ cup of milk gradually, till batter like consistency is reached and all ingredients well combined.
- Add ½ cup walnuts and 5 chopped dates to the mix, give one quick stir.
- Grease your baking dish and pour mix into it.
- Top the cake mix with one tbsp of chopped walnuts.
- Bake at 180 degrees in a preheated oven for 35 min.
- Cool completely and enjoy.